Fitness equipment can be split into 2 basic areas, first there is aerobic or cardio fitness equipment which is designed to give you a fitness workout to burn off calories & loose weight. Secondly there is strength/muscular fitness equipment which is designed to tone, or increase in size, your bodies muscles.
Most fitness equipment that [...]
Archive for November 2nd, 2009
November 2nd, 2009
Fitness Equipment Basics
Posted in Fitness 
Tags: equipment, Fitness, FreeMotion, s5.6, s7.8, Strider, Testimonials, video 
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