Comments on: Choosing a Fitness Club

By: §2»

§2» — Thu, 10 Dec 2009 20:49:09 +0000

1-4-6 hours
2-Yes
3-11-20 years of age
4-100-120 lb
5-Sometimes
6-Action/Adventure
7-No
8-Truthfully
9-Entertainment
10-1-3hours
11-LOL other just kiddying Boy

By: HOW TO CANCEL LA FITNESS PT

HOW TO CANCEL LA FITNESS PT — Thu, 10 Dec 2009 07:28:08 +0000

Thanks for this information. About 2 months ago, a friend and I got persuaded by a training manager to sign up for personal training. She kind of nabbed us from the cardio section and went through a complete workout with us then sat us down and explained how we could be in the best shape of our lives with personal training, yadda yadda yadda. So my friend and I agreed. So then she said it would be cheaper if we both signed up under one name (mine) and it would be $320 (160 each) a month. The money would be taken out of my account and my friend would pay me. Our agreement is for a whole year. The thing is, since the account was under my name and my bank account info, I was the one that signed the contract, not my friend.
So we started training, everything was fine until my friend lost ambition and stopped scheduling training sessions. I kept meeting with the trainer though. Last month she gave me the 160 and the money was taken out of my bank account.
But now on the 27th the money is due again and my friend hasnt trained at all during this month. So now she doesnt want to pay the money and doesnt feel obliged since shes not in the contract! The money will be taken out of my account, but i cant afford 320 by myself! We talked to them about splitting up our account last month but they said no, it couldnt be done unless we wanted to pay a high monthly fee each. So now im really freaking out! Do they expect me to pay 320 a month for a whole year? thats $90 a session, its ridiculous. Any advice? Please help me…

By: EsYoDaddy

EsYoDaddy — Thu, 10 Dec 2009 06:25:14 +0000

Try out each size and see which feels best, which is not too heavy that you can move quickly, but heavy enough that when you strike, it will be felt. You should really just ask the coach or instructor, that would be the best way. I work out a lot, and I see guys come into the gym and pretend they know what they are doing, but just end up screwing around on the machines and such. Its much better to look like an amaetur than an idiot; don't be ashamed you don't know, if you are just starting, there is no way you can. But if you are buying them on the internet, go with the 14 oz. Preferably Everlast, which is what I use. Except I use 16 oz, though I am 5'10 and 148 pounds.

By: Nevaeh

Nevaeh — Wed, 09 Dec 2009 07:09:44 +0000

I think DSS is Decision Support System from what info. u have provided

This information system helps a user to come to a conclusion when he is in dilemma.

It is a pre defined program that is designed by experts to meet the needs of a common man.

Experts store all possible ideas they know and create a data base and when user requires help it feeds help.

I think this would be enough ALL THE BEST

By: devotionalservice

devotionalservice — Tue, 08 Dec 2009 20:35:05 +0000

Exercise a minimum amount thrice weekly, even at home. This will pump you up get some natural hormones and get you keep you in the spirit

By: addison m

addison m — Tue, 08 Dec 2009 16:42:45 +0000

I am with you there, since I joined crew I have lost about fifteen pounds in four weeks, because our crew is hard core and meets at six am in the NW. Not only do you meet awesome people, but crew kicks your but and you learn endurance like no other. It isn't for the weak, but everyone can definitely do it. Its only in your head where it tells you you can't. You should totally try, even if you decide you can't do it competively you'll know what to expect for next year when you can join for real from the beginning.

By: §2»

§2» — Tue, 08 Dec 2009 14:43:37 +0000

1. 1-3 hours

2. I switch around

3. 11-20

4. 130-160 lbs

5. sometimes

6. music

7. No

8. Switch around

9. Entertainment

10. none

11. boy

12. Fun

By: ♫★♥

♫★♥ — Tue, 08 Dec 2009 02:14:12 +0000

Price is usually the most important thing to decide on. They can be very expensive and even the most basic ones will probably have all the equiptment you need so you're never getting much more for the extra cost.
Proximity and being able to get there easily is also important. You're much more likely to keep it up if it doesn't take you a massive effort before you've even started your workout!
Atmosphere is another thing factor. Friendly staff and clients can make a real difference to your motivation to keep going. Some fitness clubs can be a bit snooty or competative so I try to avoid those ones!
Finally, look at the machines that they're offering. Do they look like things you'd want to make use of? Most will have the basic weight and cardio machines but if there's anything specific you had in mind such as a swimming pool then look out for that.
Good luck with it. X

By: Hugo

Hugo — Tue, 08 Dec 2009 01:57:16 +0000

Club Fit-easy to remember.
hope that helps!