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	<title>Comments on: Golf Fitness Training Programs and Golf Fitness Exercises for Core Strength</title>
	<atom:link href="http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/</link>
	<description>Just Fitness</description>
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		<title>By: klovn777</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-375</link>
		<dc:creator>klovn777</dc:creator>
		<pubDate>Mon, 07 Dec 2009 23:49:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-375</guid>
		<description>? what</description>
		<content:encoded><![CDATA[<p>? what</p>
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	<item>
		<title>By: Happiness</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-383</link>
		<dc:creator>Happiness</dc:creator>
		<pubDate>Mon, 07 Dec 2009 22:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-383</guid>
		<description>My girlfriend just started a Belly-Dancercise program and she is making money.  It is easy, low cost program that combines easy, modified belly dance moves with music and exercise. The entire concept is fantastic.  
Also, Belly-Dancercise is not a franchise -- it&#039;s better than that because she does not owe royalties or fees.  She teaches Belly-Dancercise in her house and the local gym is adding her program too.  Another cool thing is that we want to take a cruise and she is looking into teaching the program on the ship.  I think the professional package is under $200 (a special).  
You can find it here:  http://www.bellydancercise.com  or at Belly Dance College: http://www.bellydancecollege.com    Check them out.</description>
		<content:encoded><![CDATA[<p>My girlfriend just started a Belly-Dancercise program and she is making money.  It is easy, low cost program that combines easy, modified belly dance moves with music and exercise. The entire concept is fantastic.<br />
Also, Belly-Dancercise is not a franchise &#8212; it&#039;s better than that because she does not owe royalties or fees.  She teaches Belly-Dancercise in her house and the local gym is adding her program too.  Another cool thing is that we want to take a cruise and she is looking into teaching the program on the ship.  I think the professional package is under $200 (a special).<br />
You can find it here:  http://www.bellydancercise.com  or at Belly Dance College: http://www.bellydancecollege.com    Check them out.</p>
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		<title>By: ilya S</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-385</link>
		<dc:creator>ilya S</dc:creator>
		<pubDate>Mon, 07 Dec 2009 20:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-385</guid>
		<description>I know someone who had scoliosis and the doctor told him to climb rope.  He got so strong that he could climb it several times using just his hands.  It strengthened the muscles in his back and he no longer has scoliosis.</description>
		<content:encoded><![CDATA[<p>I know someone who had scoliosis and the doctor told him to climb rope.  He got so strong that he could climb it several times using just his hands.  It strengthened the muscles in his back and he no longer has scoliosis.</p>
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	<item>
		<title>By: XxElissxX</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-374</link>
		<dc:creator>XxElissxX</dc:creator>
		<pubDate>Mon, 07 Dec 2009 09:33:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-374</guid>
		<description>this exercise is so good...
i did 10 times from everything and it feels great and right.. ^^
i hope it helps me to give a nice shape to my tummy :]

thank you so much ^-^</description>
		<content:encoded><![CDATA[<p>this exercise is so good&#8230;<br />
i did 10 times from everything and it feels great and right.. ^^<br />
i hope it helps me to give a nice shape to my tummy :]</p>
<p>thank you so much ^-^</p>
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	<item>
		<title>By: Annabel</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-381</link>
		<dc:creator>Annabel</dc:creator>
		<pubDate>Mon, 07 Dec 2009 09:06:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-381</guid>
		<description>an easy solution is splits you dont have to go down all the way but try to get down farther every time you ex- hale flexability takes a while to get so go at your own pace and dont pull anything :)</description>
		<content:encoded><![CDATA[<p>an easy solution is splits you dont have to go down all the way but try to get down farther every time you ex- hale flexability takes a while to get so go at your own pace and dont pull anything <img src='http://www.onlinefitnessdirectory.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: IWillKillYourKids</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-371</link>
		<dc:creator>IWillKillYourKids</dc:creator>
		<pubDate>Sun, 06 Dec 2009 19:54:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-371</guid>
		<description>why do you type like an uneducated person, who cant spell</description>
		<content:encoded><![CDATA[<p>why do you type like an uneducated person, who cant spell</p>
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		<title>By: shonayog</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-373</link>
		<dc:creator>shonayog</dc:creator>
		<pubDate>Sun, 06 Dec 2009 11:35:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-373</guid>
		<description>ya its works....</description>
		<content:encoded><![CDATA[<p>ya its works&#8230;.</p>
]]></content:encoded>
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		<title>By: tst</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-384</link>
		<dc:creator>tst</dc:creator>
		<pubDate>Sun, 06 Dec 2009 10:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-384</guid>
		<description>rock climbing (indoor) is fun because one person belays while the other person climbs. its great exercise and builds trust.</description>
		<content:encoded><![CDATA[<p>rock climbing (indoor) is fun because one person belays while the other person climbs. its great exercise and builds trust.</p>
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	<item>
		<title>By: Sam</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-380</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Sat, 05 Dec 2009 08:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-380</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
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	<item>
		<title>By: Annabel</title>
		<link>http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/comment-page-1/#comment-382</link>
		<dc:creator>Annabel</dc:creator>
		<pubDate>Sat, 05 Dec 2009 05:43:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.onlinefitnessdirectory.com/2009/12/golf-fitness-training-programs-and-golf-fitness-exercises-for-core-strength/#comment-382</guid>
		<description>leg lifts...lie down and cross ur hand and put them under ur butt (so it doesnt hurt) and then lift your legs 6 inches</description>
		<content:encoded><![CDATA[<p>leg lifts&#8230;lie down and cross ur hand and put them under ur butt (so it doesnt hurt) and then lift your legs 6 inches</p>
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