If you were in a fix determining which fitness center is best suited to your fitness needs here are a few tips on deciding which one fits your requirements. Contrary to popular belief you do not have to spend all your hard earned bucks on fancy health clubs or fitness super malls or even [...]
Posts Tagged ‘diet’
January 18th, 2009
Democratic Governors Voice Concern Over Health Care Bill
Republican governors are not alone in being concerned about what the proposed health care legislation might mean for their already overstrained budgets: Democrats share the same worries. “We’ve got concerns,” Gov. Jack Markell of Delaware said in an interview Wednesday, hours before getting elected as the chairman of the Democratic Governors Association. “And we’re [...]
Posted in Fitness 
Tags: diet, health, low-fat, myths, Nutrition, plant-based, Vegan, vegetarian 
18 Comments »November 26th, 2008
Are All Fitness Centers Created Equal?
How to choose one that’s right for you
Although I’ve worked in fitness centers for over 30 years, in reality, you don’t have to spend a lot of money on expensive health club or fitness center memberships, or the latest fitness center memberships, or the latest fitness equipment, to increase your level of physical [...]
