Golf fitness training and golf exercises can assist in increasing the distance of your tee shots. An integral component of tee shots especially those hit with your driver is clubhead speed. Clubhead speed is essentially the rate of speed at which the club impacts the golf ball. The higher rate of speed, the farther [...]
Posts Tagged ‘out’
September 25th, 2009
Golf Fitness Exercises to Increase Speed in Your Tee Shots
Posted in Fitness 
Tags: exercises, exercising, Fitness, gyms, out, training, working, workouts 
18 Comments »July 21st, 2009
Health Fitness Guide – Thoughts, The Foundation For All Health And Fitness Achievement
“Whatever the mind of man can conceive and believe it can achieve” – W. Clement Stone
Like any learned skill, there are certain basics that must be mastered first. The very bedrock upon which all health and fitness achievement rests are thoughts. Everything man-made in the world or any action you’ve taken in the past [...]
Posted in Fitness Tags: Breathing, Chi-Gung, Fitness, health, Meditation, out, Qigong, work 18 Comments »May 19th, 2009
Maintaining 24 hr Fitness With Online Exervise Videos
The title seems a bit optimistic. I am sure you are sitting there and asking, “how is that even possible?” 24 hour fitness? And an effective fitness at that, too. Running down the stairs and lifting a heavy box once in a while doesn’t constitute a proper workout. Realistically, especially in our busy schedules, [...]
January 14th, 2009
Why Do We Need Personal Fitness Trainers?
If you are looking for a new fitness routine, you may want to consider checking out personal fitness trainers. Personal fitness trainers are a good idea to help motivate you and keep you on track. Not only that, but they can make up a good exercise routine that is personalized just for you and [...]
June 26th, 2008
Kids Fitness Exercises – How to Get Them Started
It can be very discouraging when your child does not want to participate in exercise of any kind. More and more children are becoming slaves to the television or videos games, and they are refusing to submerge long enough to breathe let alone participate in fitness of any kind. Here are kids fitness exercises [...]
Posted in Fitness Tags: exercises, exercising, Fitness, gyms, out, training, working, workouts 18 Comments »May 28th, 2008
What is the Best Core Abdominal Fitness Workout for Promoting Super Sexy Six Pack Abs?
Everyday people email me to get the answer to the age-old question of “What are the best core abdominal workouts for ripping tight six pack abs?”
Unfortunately the answer that I give has not changed….and the answer is None! There is not one single ab workout that in isolation will create enough of a [...]
Posted in Fitness Tags: abs, bodyweight, diet.com, exercise, Fitness, out, video, work 18 Comments »