For many of us, our good intentions of joining a gym and getting ourselves into shape always appear to fall just short of completion. We may buy a gym membership and go a few times a week for the first month but then life always seems to get in our way. If Bobby has [...]
Posts Tagged ‘team’
July 1st, 2009
8 Reasons To Have A Fitness Buddy
Hiring a personal trainer is the first step to getting on track with your fitness goals, but staying on track with a high level of consistency can be difficult if you do not have the right support to keep you motivated. Your in home personal trainer will give you guidance, knowledge, and motivation to [...]
February 1st, 2009
Team Fitness America Five Key Ways To Stretch Your Dollar On A Budgeted Fitness Program
Hiring a certified personal fitness trainer will help you reach your fitness goals while boosting your self-esteem and providing the body that you have always dreamed of having. A fitness trainer can come to you, cover all of your nutrition goals, and help blast fat away in the stubborn areas where you want to [...]
Posted in Fitness 
Tags: 2008, Aerobic, championships, Fitness, glory, sport, team, world 
18 Comments »January 8th, 2009
Six Secrets To A Team Fitness America Ballerina Bottom
Having a tight and tone lower half for most women seems unthinkable. Many women desire to have a round, lifted butt that looks great in jeans, shorts and even a bikini. Throughout this article Debbie McFarlen, a top personal trainer for Team Fitness America, will uncover six basic exercises to help reach a perf
Posted in Fitness Tags: asian, bodybuilder, bodybuilding, muscle, shanghai, team, thai, thaibody 18 Comments »July 31st, 2008
Supervisor Training – the Jump from Team Member to Supervisor
People are usually appointed to the role of Supervisor because they have excelled as Team Members and they have demonstrated some qualities that indicate that they have the potential to go further. They are generally very experienced, respected by their peers and confident in their role. The newly appointed Supervisor will expect to feel [...]
