“Guilt-Free Eating” is consuming high calorie food that you tell yourself is okay to eat due to a reasonable excuse that you give yourself. Most commonly found to happen on the weekend at a picnic, watching movies, ball game, birthday party, holiday dinner, or any other event that centers around food. We find ourselves [...]
Posts Tagged ‘thaibody’
April 2nd, 2009
Guilt-Free Eating And The Four Known Excuses With Team Fitness America
Posted in Fitness 
Tags: asian, bodybuilder, bodybuilding, championships, hong, muscle, thai, thaibody 
18 Comments »January 8th, 2009
Six Secrets To A Team Fitness America Ballerina Bottom
Having a tight and tone lower half for most women seems unthinkable. Many women desire to have a round, lifted butt that looks great in jeans, shorts and even a bikini. Throughout this article Debbie McFarlen, a top personal trainer for Team Fitness America, will uncover six basic exercises to help reach a perf
Posted in Fitness Tags: asian, bodybuilder, bodybuilding, muscle, shanghai, team, thai, thaibody 18 Comments »