Golf fitness training and golf exercises can assist in increasing the distance of your tee shots. An integral component of tee shots especially those hit with your driver is clubhead speed. Clubhead speed is essentially the rate of speed at which the club impacts the golf ball. The higher rate of speed, the farther [...]
Posts Tagged ‘working’
September 25th, 2009
Golf Fitness Exercises to Increase Speed in Your Tee Shots
Posted in Fitness 
Tags: exercises, exercising, Fitness, gyms, out, training, working, workouts 
18 Comments »May 19th, 2009
Maintaining 24 hr Fitness With Online Exervise Videos
The title seems a bit optimistic. I am sure you are sitting there and asking, “how is that even possible?” 24 hour fitness? And an effective fitness at that, too. Running down the stairs and lifting a heavy box once in a while doesn’t constitute a proper workout. Realistically, especially in our busy schedules, [...]
June 26th, 2008
Kids Fitness Exercises – How to Get Them Started
It can be very discouraging when your child does not want to participate in exercise of any kind. More and more children are becoming slaves to the television or videos games, and they are refusing to submerge long enough to breathe let alone participate in fitness of any kind. Here are kids fitness exercises [...]
Posted in Fitness Tags: exercises, exercising, Fitness, gyms, out, training, working, workouts 18 Comments »